Kamis, 15 Maret 2012

tips kesehatan

Bananas, a million benefits

In general, the nutrients contained in any ripe bananas are as follows: calories 99 calories, 1.2 grams protein, 0.2 grams fat, carbohydrate 25.8 milligrams (mg), 0.7 grams fiber, 8 mg calcium , phosphorus 28 mg, iron 0.5 mg, 44 RE vitamin A, 0.08 mg vitamin B, vitamin C 3 mg and 72 grams of water.

The content of bananas very much, made ​​up of minerals, vitamins, carbohydrates, fiber, protein, fat, etc., so that if people just ate bananas alone, has fulfilled the minimum
nutrition.

Benefits for Patients with Lever
Patients with liver disease eating bananas good two plus one tablespoon of honey, will increase appetite and create stronger.

Benefits for Burn Injuries
Banana leaves can be used for the treatment of burned skin in a way dioles, plus a banana leaf ash mixture of coconut oil has the effect of cooling the skin.

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